SELF-AWARENESS IN ACTION

During our last youth exchange in Slovenia-“Emotions in motion” we were exploring the topic of emotions and we were increasing self-awareness.

An important part of this process was the final workshop, during which the young people drew a map of their Erasmus journey, reflecting on which moments they remembered as significant, what the trip meant to them, and what each of them had experienced individually. Then there was time to look deeper within, and the young people completed personal reflection forms, where they either answered guiding questions or were free to describe whatever had happened or changed within them, and what they had noticed about themselves during this week of self-reflection and exploring their emotions. Below you can read some of the responses; we encourage you to read them, but perhaps also to ask yourselves what you have achieved recently and what you have learnt about yourselves lately:)